Online Training Packages

Free Fat Loss Starter Program

Want to try online training with Brian to see what it is like? Try the Fat Loss starter program for free!

Monthly Custom Programs

Want a program that is designed specifically for your goals, abilities and equipment? Then this program is for you

Group Challenges

Enjoy taking part in a 6-week challenge? I run multiple challenges each year. Click below to find out when my next one is

Custom Programs with Live Coaching

Do you need the accountability of your coach checking in with you personally? This program is designed to keep you on track

Online Training Packages Compared


Starter Program

Custom Programs

Group Challenges

Live Coaching

​Workouts deliv​​​​​​​​​​​​​​​​​​​​​​​​​​​ered to your phone

Text message support through the app​

Nutrition tracking and advice

Customised workouts

Added extra

Group chat with other members

Zoom coaching calls

Fitness​ Level


Beginner to advanced


Beginner to advanced

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